Commit2Fit: Wellness Program Returns to the Library
Woodland Public Library will be hosting a free 3-month Commit2Fit: Wellness Program January through March 2017. The Library starts its second annual Commit2Fit: Wellness educational series on health on January 7 with weekly community walks at Douglass Park and bimonthly presentations on wellness and fitness. Each month will feature a talk on an aspect of mindfulness and a session of gentle exercises to kickstart or enhance your exercise routine.
All Wednesday evening programs will be from 6-7:30 pm in the Leake Room of the Woodland Public Library, located at 250 First Street in Woodland.