Commit2Fit Program at the LibraryJanuary 6, 2016
Would you like to make healthier choices? Reduce disease symptoms and risks? The Commit2Fit: Wellness Program is a citywide educational component of the City's Commit2Fit Challenge offered by the Woodland Public Library aimed to provide information on nutrition, the importance of physical activity, and health topics such as weight loss, diabetes and heart health. The 3-month Wellness program runs January through March 2016, with Wednesday evening speakers and Saturday morning community walks. The Wednesday speaker series will include physicians and nutritionists who are experts in their field.